In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Set the sauce aside. But I know what you mean sometimes–if it ain’t broke, don’t fix it! Add the beef slices and stir until coated. There should be plenty of oil in the wok to fry the garlic (if you use a large frying pan or wok) and the timing will be perfect. Remove broccoli from wok or skillet. Just stir it occasionally and cook it until it is no longer pink, about 2 to 3 minutes. 2 Prepare the sauce: Stir together the sauce ingredients (2 Tbsp oyster sauce, 1 teaspoon Chinese rice wine, 1 teaspoon soy sauce, 1/4 cup chicken broth) in a small bowl. 3 Blanch or steam the broccoli: Bring a pot of water to a boil. Instead of cornstarch I used beef gravy to enhance the beef flavour. Swap beef strips for 1 lb (450g) lean ground beef or chicken breast. 20 Min. Steam Broccoli and onion (set aside) 3. I suggest cutting the florets quite small to shorten the cooking time. Add broccoli back to wok or skillet and stir to mix. This helps you control the cooking times for the broccoli, instead of praying that the broccoli and beef finish cooking at the same time. Broccoli Beef was one of my specialties, mainly because broccoli was cheap and beef could be sliced thinly to stretch and feed unexpected guests. Broccoli: I use fresh broccoli, but you can also use frozen florets. This beef and broccoli recipe is a smaller-scale one that serves two people with enough leftovers for the next day. Pair it with white or brown rice, or switch things up with your favorite noodles. Prep Time 20 minutes Most recipes will have you add the garlic in the pan or wok before you add the beef. Add the broccoli and cook until tender-crisp, about 2 minutes. Then again …2 out of 3 of us had seconds tonight, and we all finished a big 1st portion …maybe I should just continue to make it as the recipe directs! Transfer into a serving plate and serve. Please do not use our photos without prior written permission. Thanks for waiting. A mighty fine trade of labor, if you ask me! I always use London Broils for dishes like this. In any case …Thanks for sharing!! ~Elise. Don't forget to give it a star rating below! Doubled the sauce and will probably double entire recipe next time so there will be lots of leftovers. But rather than feel the greasy guilt often associated with the heavily salted and oil-drenched restaurant versions of those dishes, I decided a fast and fresh version of beef and broccoli was a must! I knew cooking was my calling back then, because each new friend would try to find a suitable trade to be able to snag a coveted spot at our dinner table. Serve with rice. Delicious! Can you clarify? When you're ready to cook, heat 1 tablespoon of oil in a large sauté pan or wok over high heat until … Beef and broccoli is one of the easiest Chinese takeout recipes that you can make at home, and it’s quick enough for a weeknight meal. You’ll add the broccoli back into the pan as the beef finishes cooking. Beef & Broccoli 1 lb sirloin cut into ½ inch cubes1/2 cup mushrooms, sliced1/2 cup onion diced2 cloves garlic, mincedred pepper flakes, to tastesalt and pepper to taste3 cups broccoli florets2 Tbsp Bragg Liquid Aminos (or coconut aminos or tamari soy sauce)1/2 cup water, dividedsesame seeds for If you'd like to feature this recipe on your site, please rewrite the method of preparation and link to this post as the original source. I don’t recommend combining the two as the cauliflower rice may get mushy. 6 Serve immediately: Serve the stir fry immediately, either on its own or over cooked rice. Easy Broccoli and Beef Soup | Instant Pot November 12, 2020 January 5, 2020 by Constance Smith This easy Beef and Broccoli Soup cooks up in the Instant Pot and is filled with fresh, green broccoli and tender bits of beef. Reheat in the microwave and enjoy the leftovers! Add the broccoli and cook until tender … Reheat wok or skillet on high and add remaining 2 tbsp vegetable oil. Drain thoroughly. *Sauce contains sesame oil, garlic, ginger & tamari. Meal Plan Size: Clear: Beef & Broccoli quantity. If you want more Asian-inspired flavors using other proteins, you’ll love this Sweet and Sour Pork, zesty Lemon Pepper Shrimp, and Kung Pao Chicken. on Amazon. When I saw it, I couldn’t wait to try it! In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. I added 4 large chunky sliced mushrooms and half an onion, sliced, and sautéed in the peanut oil. Easy Chicken Potstickers with Soy Dipping Sauce: Get the Recipe, Teriyaki Chicken Stir-Fry with Noodles: Get the Recipe. In the same wok, add blanched broccoli and carrots, fried beef, and slurry to thicken the sauce. Add beef, mushroom, broccoli and quail eggs. … Thank you for your rating! Amount of fiber in Beef & Broccoli: Fiber How much protein is in Beef & Broccoli? I’d cut back on the oyster sauce the next time–seems like an easy enough fix! Flip the beef slices over, add the garlic to the pan and fry for an additional 30 seconds to 1 minute until no longer pink. https://www.tasteofhome.com/recipes/saucy-beef-with-broccoli Recipe as PDF Download With pictures. Serve hot. It has to be thick enough to coat the tender slices of beef and the broccoli florets, without weighing down the entire dish. No more grocery bill, laundry, ironing, washing the car, or studying! Using a slotted spoon, transfer the beef to a plate and set it aside. The sauce must come to a boil in order for the cornstarch to work as a thickening agent. Use my affiliate link to receive exclusive monthly offers like free ribeye steaks, filet mignons, bacon and so much more. Add the sliced beef and toss it well, ensuring each piece is covered in the cornstarch slurry. Find inspiration for how to make the best charcuterie board with recommendations for meats, cheeses, dried fruits, crackers and more party-friendly snacks. Bring the mixture to a boil and cook, stirring, for 1 minute or until the sauce thickens slightly. Required fields are marked *. You can make this delicious dish on the stovetop or Instant Pot too! A Mongolian Beef And Broccoli better than take-out? Add 1 tablespoon canola oil (or oil of choice). ★ Did you make this recipe? Broccoli Beef is explosively flavorful so it pairs well with plain white or brown rice, quinoa and even cauliflower or zucchini rice. https://www.cookingnook.com/recipe/chinese-broccoli-beef-recipe It IS possible. I do typically use low sodium broth just because that’s what I buy. I used sirloin, but tenderloin, tri-tip, or strip steak will work well. Add broccoli back to wok or skillet and stir to mix. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. https://www.delish.com/.../recipe-ideas/a24489879/beef-and-broccoli-recipe This stir fry is can be served on its own or with steamed rice. 4 Stir-fry the beef: Heat a large frying pan or wok over high heat until a bead of water sizzles and instantly evaporates upon contact. Recipe by Kelly Senyei of Just a Taste. Beef and Broccoli Ingredients. The classic takeout dishes (think Orange Chicken, Pad Thai and Chicken Egg Rolls) were one of my many cravings during my second pregnancy. Vivian Chan: Food Network Culinary Producer. My job was to cook, and as long as what I put out on the dinner table was better than instant ramen, I didn’t have to clean the kitchen or vacuum. Swirl in remaining vegetable oil and add broccoli. With this keto recipe, you’ll be following a similar process as you would with our keto chicken stir fry: (1) prep, (2) cook meat and veggies separately, and (3) combine everything together.. $118.35 (9% savings) Beef and broccoli stir-fry is an incredible dish. Skip the freezer aisle and watch Kelly whip up her all-time favorite breakfast! FOLLOW JUST A TASTE ON INSTAGRAM and show us what you’re cooking in your kitchen! Mouth watering yet? When it has browned, add the seasoning sauce (stirring first to re-mix the cornstarch). The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Serve with rice or noodles. Your comment may need to be approved before it will appear on the site. !BobB in Costa Rica. Added 1tsp. With this nicely balanced stir-fry sauce, this flavorful weeknight meal is surprisingly light, yet filling. And stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. This is the best broccoli beef recipe I’ve ever. Hi Charles, cornstarch is listed both in the marinade and with the other ingredients. Please welcome guest contributor Jaden Hair of Steamy Kitchen, who shows us how to make this Chinese-American classic, Broccoli Beef. Blanch the broccoli florets in the hot water, about … Born in Hong Kong and raised in North Platte, Nebraska, Jaden's specialty is Asian cooking that's fast, fresh, and simple. ¡Juega gratis a Beef Broccoli Cooking, el juego online gratis en Y8.com! Cornstarch is added at the end to thicken up the sauce. https://www.jamieoliver.com/recipes/beef-recipes/beef-and-broccoli-stir-fry Just made this recipe today and it was very tasty….i did used soy sauce for the marinade but i thought of using knorr seasoning for the sauce and it turned out way tooo good and one more thing i do not have chinese rice wine so instead i used the cooking white wine coz i do not want to go to the store anymore to get one so i just made use of whatever available wine we have in the fridge :). So quick and easy too. 03. This was amazing! 30-Minute Meals, Entrées, Recipes. Stir in … Add beef and stir-fry, but do not stir too much- allow the beef to sear against the pan. When it has browned, add the seasoning sauce (stirring first to re-mix the cornstarch). *Make sure to read my time-saving tips below the recipe! Beef and broccoli stir-fry is an incredible dish. Hi, Grace. Yes, you read that correctly … 20 minutes! Pull up a chair! 02. Sorry, our subscription service is unavailable. After reading the reviews I used 14 oz of broth ground ginger sirloin and threw chopped onion in with the And most importantly, there has to be just enough sauce so that the accompanying rice also gets a chance to soak up all that glorious garlicky gravy. https://panlasangpinoy.com/beef-with-broccoli-recipe-knr-kls Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Use the hashtag #justatasterecipes. I think blanching the broccoli instead of trying to stir fry it is the key. I just make sure to cute it into thick slices first, that I then turn on their sides so I can cut them across the grain. kids are always looking forward to it, It’s good. Please do not reprint this recipe without my permission. Categories: Hi BobB. Want to see for yourself? Make the Sauce – In another bowl whisk together the remaining 1 tbsp of cornstarch with soy sauce, brown sugar, garlic, ginger and sriracha. 5. Will be what we call “a repeat.”, Fantastic recipe, thank you very much for posting it*. This recipe is delicious as written, but you can absolutely switch up the ingredients to customize it to your tastes. First time commenting? Heat the oil in the skillet and then add the thinly cut flat iron steak. I can make a mea…, Meet Kelvin Fernandez, an executive chef, Forbes Magazine 30 Under 30 chef, and private chef to A-list celebrities, including A-Rod and J.Lo. Thanks! Add the cooking oil and swirl to coat. Turned out great. Report a problem with this food Find on Amazon. This recipe was everything I was looking for - quick easy very yummy and healthy. It is also good with different Asian Noodles such as rice noodles. Toss the beef in the soy sauce and sherry. So today we’re going to change it up a bit and make a newer version. Chinese food is a cuisine I love SO … If you do this, you’ll surely burn your garlic, as the beef takes about 1 minute to 1 1/2 minutes to cook through on high heat. It also happens to be one of our family’s favorite takeout dishes. In a separate small bowl, stir together the stock, rice wine, oyster sauce and remaining 1 teaspoon … This beef and broccoli recipe is a smaller-scale one that serves two people with enough leftovers for the next day. Thanks so much! The family always looks forward to this beef and broccoli dinner and I will make it again and again. Let the beef fry undisturbed for 1 minute. ginger and 1 green onion to the marinade. Ingredients. This classic Chinese Broccoli Beef Stir Fry recipe only 30 minutes from start to finish! Whether the first time you tried it was at a Chinese restaurant or it is something your family has been making for decades, it is a staple that you can easily add to your menu … Mix browned beef, warmed mashed cauliflower and chopped broccoli together in a 9x13 baking dish. This beef and broccoli recipe is from Gaby Dalkin’s gorgeous new cookbook Eat What You Want: 125 Recipes for Real Life (affil link). When my parents owned a Chinese takeout restaurant years ago, we had to crank out beef and broccoli orders every single day, so I’ve had plenty of practice making this dish, and making it taste great. Gaby’s new cookbook is fantastic. Subscribe to Just a Taste to get new recipes, meal plans and a newsletter delivered straight to your inbox! If you are interested in a more traditional recipe without the ramen noodles, check out this Beef and Broccoli Stir Fry recipe! ), then check out Butcher Box! Bring the water to boil and add a few drops of oil. Add the remaining 1 tablespoon of vegetable oil to the pan and once it is hot, add the broccoli florets and sliced onions and cook, stirring occasionally, until the broccoli is tender, about 4 minutes. Haz clic ahora para jugar a Beef Broccoli Cooking. Heat a large nonstick sauté pan over medium heat. See this recipe and more in Jaden's fabulous The Steamy Kitchen Cookbook: 101 Asian Recipes Simple Enough for Tonight's Dinner! The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. All of this can be done well in advance to save you time come dinner. great dish whole family loves it! With an added ingredient to make this thick and glossy sauce taste even BETTER than take-out, PLUS extra sauce in the recipe, the beef is tender/soft using less than half the oil than other recipes. Reheat wok or skillet on high and add remaining 2 tbsp vegetable oil. Just made it tonight. I’ve been using this recipe for years and I’ve made broccoli chicken and broccoli shrimp with this recipe and it all turns out so good. Added 1/4 tsp of sesame oil. I like to marinate the beef overnight and toss everything together around dinner time. Stir until the sauce boils and thickens, 30 seconds. Skip the greasy takeout and whip up a fast and fresh recipe for Easy Beef and Broccoli in 20 minutes or less. My husband even asked me I I could make the meat without the sauce because it was so good just by itself. All photos and content are copyright protected. Beef and Broccoli. I’ve done a Keto beef and broccoli stir fry recipe on my channel already. Beef and broccoli is a classic combination. It’s What’s for Dinner. I like to add ramen noodles, along with a homemade savory sauce, to make it a complete dinner on its own. Did you know you can save this recipe and order the ingredients for. And how do you prevent the garlic from burning? In this recipe, you’ll add the garlic after you add the beef. Amount of protein in Beef & Broccoli: Protein: Vitamins and minerals: Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Beef and Broccoli is one of the most popular dishes on Chinese restaurant menus. 6. Homemade beef and broccoli stir fry comes together faster than a take-out and is so much healthier! If you opt for this additional blanching step, reduce the cooking time of the broccoli to 2 minutes. Return beef to pan In addition to rice, you can serve your Broccoli Beef with appetizers, soup, salad and/or fruit: Over all, tasty and easy recipe. After all, isn’t the best part of beef and broccoli the gravy-like sauce? Read more about our affiliate linking policy. Teriyaki Beef and Broccoli Freezer Meal. Grab your knife and get ready to slice and dice your way to Easy Beef and Broccoli that’s guaranteed to kick those takeout menus to the curb. 4. Add beef broth and stir until thickened. Husband really liked it. Thx! Disfruta de los mejores juegos relacionados con Beef Broccoli Cooking. Delicious, tasted as good as a restaurant, and easy! Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add to cart. If you’re in the mood for noodles, try this version! Our Favorite Videos Get Recipe » The Best Beef for Stir Frying I like to use sirloin steak when I’m making bee… Tune in below! We look forward to your review! Have these ingredients delivered or schedule pickup SAME DAY! Add beef and stir-fry, but do not stir too much- allow the beef to sear against the pan. Beef and broccoli is one of those classic combinations that never gets old. Well, the secret is to blanch or steam the broccoli first, before stir frying the beef. 15 minutes of prep and dinner is ready. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Sorry, I found it really salty, and I didn’t even add salt! As in, you are less than half an episode of Fixer Upper away from digging your chopsticks into a big ol’ bowl of the most flavorful, tender, saucy Easy Beef and Broccoli. Remove dish from the oven and sprinkle with shredded cheese. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. In a Cast Iron or Metal Skillet brown beef with minced Ginger, garlic and salt, oyster sauce, and soy sauce. Then the sauce took it to the next level! 8 Min. I love the monthly Butcher Box I receive, which includes the highest quality beef, chicken and pork. They love it! Cook for another minute. Chop up the veggies, slice the beef, mince the garlic and ginger, and wash the bean sprouts. Stir fry recipes like our Beef … Add beef and broccoli and cook, stirring regularly to cover with sauce, for about 3 to 5 minutes or until meat is heated through and broccoli florets are tender yet crisp. Step 11 Your email address will not be published. Beef and broccoli is a popular and easy Chinese takeout dish. Heat the oil over high heat in a wok or large heavy skillet. This fast dinner comes together in a skillet right on the stove top. Enjoy succulent steak strips and crisp vegetables all coated in a savory Asian sauce. There are just two tablespoons of oil in this entire dish, and you better believe it’s still packed with all that sweet, tangy, garlicky soy sauce flavor. For the Stir-fry Sauce In a bowl, combine reserved poaching liquid, oyster sauce, Chinese cooking wine, rice vinegar, soy sauce, brown sugar, sesame oil and cornstarch. Pro tip: Put the steak in the freezer for 15-30 minutes before slicing, it will be firmer and easier to slice thin. Pour half the liquid over the sliced meat in a bowl and toss with your hands. I used sirloin, but tenderloin, tri-tip, or strip … https://www.delish.com/.../recipes/a51806/slow-cooker-beef-broccoli-recipe Beef and Broccoli Recipe: Instructions In a bowl, add the sliced beef, ¼ teaspoon baking soda, and 3 tablespoons water (if you don’t want your beef tenderized too much, omit the baking … First, cook the beef. How to make beef and broccoli. This Beef & Broccoli was a huge hit with the family and tasted even better than takeout. In this episode, Kelvin…, Winter's most festive fruit stars in a family-friendly recipe for Orange Cranberry Crisp that's topped with scoops of vanilla bean ice cream. Find more takeout-fakeout inspiration with additional quick and easy recipes. 7 Min. Then make the sauce. Return the beef to the pan then add the prepared sauce. Protein: Instead of flank steak, try ground beef, sliced … You can also freeze this ground beef and broccoli stir-fry for up to 3 months in the freezer. Add steamed broccoli … It’s no secret that I love Chinese takeout…, Take your taste buds back in time with Raspberry Applesauce Jello Salad, a recipe that's been in my family since the 1950s! Flank Steak Stir Fry with Asparagus and Red Pepper, The Steamy Kitchen Cookbook: 101 Asian Recipes Simple Enough for Tonight's Dinner, Read more about our affiliate linking policy, 3/4 pound flank or sirloin, sliced thinly across the grain, 2 cloves garlic, very finely minced or pressed through a garlic press, 1 teaspoon cornstarch, dissolved in 1 tablespoon water. :), Just made this with chicken and asparagus. https://www.epicurious.com/.../views/stir-fried-beef-and-broccoli-13212 In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. Craving more? So, how do you get the broccoli crisp-tender and the beef juicy, succulent? Crisp-tender broccoli and tender steak, all decked out in a savory sauce. Squeeze lemon juice and stir-fry until ingredients are evenly coated with thickened sauce. WHAT SIDES DO YOU SERVE WITH BROCCOLI BEEF? I would say you could always put the red pepper flakes out on the side and people could use them as they desired! Knowing this recipe helps me avoid ordering for takeout when I can still have a homecooked meal. (See Kelly’s Notes.). As good or even better (depending on the restaurant) than the dish from the restaurant. Thank you to Beef. Well wish me luck, im going to make this for my 6 kids tonight I hope I comes out good. Jaden's cookbooks are Healthy Asian Favorites and Steamy Kitchen Cookbook. This can be made in a wok if you have one or just a regular skillet. Please review the Comment Policy. How to Make the Best Keto Beef Broccoli. I used leftover grilled flank steak so didn’t use the meat marinade. I imagine if you use green peppers it becomes pepper steak. When it comes to holiday desse…, Ditch the deep-fryer in favor of the ultimate recipe for Crispy Baked Crab Rangoon perfect for dipping in sweet-and-sour sauce. YES! 01. Hello! I also added sliced white onion to the beef once it was cooked, let for a few minutes and then added my broccoli. Discover real tips for making fast and fresh takeout favorites at home! When meat is done, add corn starch and mix well. Reserve the other half of the liquid and set aside. But then pretty soon, friends of roommates discovered my cooking talent and would conveniently drop by at around 7pm. We’re turning beef and broccoli on it’s head. I have to triple the recipe for my family! All of these are tender cuts, which means they don’t need a long cook time. Just an issue with the recipe: you have the starch listed with the marinade, but it appears to be added separately with the sauce. HOW TO MAKE BEEF AND BROCCOLI. Add the beef and immediately spread the beef out all over the surface of the wok or pan in a single layer (preferably not touching). The whole family loved it including 2 picky kids. …or check out our whole list of takeout favorites! Make it vegan and replace beef with 1 lb (450 g) medium-firm tofu, cut into 1” cubes. 5 Add sauce, cornstarch, and broccoli: Pour in the sauce and the cornstarch slurry (1 teaspoon cornstarch dissolved in 1 tablespoon of water). Stir Fry Beef & Broccoli: Cook the beef, cook the broccoli and cook the garlic and ginger. To guarantee bright green broccoli, blanch the florets in boiling water then drain and dry it very well before adding it to the pan. Tender and flavorful beef with perfectly cooked broccoli, it is to die for. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. * Percent Daily Values are based on a 2000 calorie diet. This is sesame beef and broccoli – sesame because it’s got a tablespoon of sesame oil in the sauce (LUSCIOUS) and beef and broccoli because of the, well, beef and broccoli. Let stand for 10 minutes. Remove broccoli from wok or skillet. Beef & Broccoli $ 12.50 – $ 46.00. Are you ready for the ultimate blast from th…, Meet Vivian Chan, a culinary producer at Food Network, as well as host of Viv's Tips and the Simmer Down with Viv podcast. This easy stir fry is a one-pot dinner twist on the classic Chinese takeout beef and broccoli dish. Seared flank steak with organic broccoli in a General Tso style sauce over organic steamed rice. I will try some variations in the future. I am so glad you guys all liked it. I modified the recipe only slightly to lighten it up by cutting back on the sugar and oil. The sauce is made up of water, beef broth, soy sauce, garlic, oyster sauce, brown sugar and sesame oil. Please try again later. Scoop the ground beef and broccoli into one side of the meal prep container and cauliflower rice in the other half. I really liked this recipe. Thank you! Bake for 20 minutes. Beef and Broccoli Ingredients. Jaden publishes recipes and drool-worthy food photography at Steamy Kitchen. Stir in the the broccoli. 2. Coat the Beef – Whisk together 2 tbsp of the cornstarch with 3 tbsp of water in a large bowl. This Beef and Broccoli Stir Fry is the perfect one skillet meal! 1 Marinate the beef: Stir together the beef marinade ingredients (1 teaspoon soy sauce, 1 teaspoon Chinese rice wine, 1/2 teaspoon cornstarch, 1/8 teaspoon black pepper) in a medium bowl. Ground beef: Use lean ground beef for a leaner dish. In this episode, Vivian and Kelly chat abo…, Your email address will not be published. Enjoy! Add the beef to the bowl and toss to combine. https://www.tasteofhome.com/recipes/slow-cooker-beef-and-broccoli BUT …I’m looking for that something that will make this stellar in flavor. It may be as little as upping the black pepper …or adding some red pepper flakes. Then the magic happens, when everything is added together in this easy beef and broccoli dish. It’s that simple! Most Mongolian Beef recipes do not have the addition of vegetables and call for deep frying the beef … Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Easy, too. Hi Lisa, you might try using low sodium soy sauce next time. Panda Express Beef and Broccoli is a spot-on copycat of the chain’s most popular dish! Blanch or steam the broccoli: Bring a pot of water to a boil. After moving out of the dorms in college, I found an apartment to share with three others. This Teriyaki Beef and Broccoli recipe is my hero. Add the beef to … If you’re like me and looking for ways to guarantee you’re cooking with the best beef that’s organic, grass-fed, affordable and delivered to your door (! All the ingredients I’m using for this Beef and Broccoli recipe is mostly can be found at regular grocery store! Heat a large skillet over medium high heat. Beef Broccoli Variations. When oil … Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Cook, stirring occasionally, until broccoli begins to … Add 1 tablespoon of the vegetable oil and once it is hot, add the beef and cook, stirring constantly until the beef is almost cooked through. Delicious! I’m sorry to hear you didn’t like the dish. When I have absolutely no time to prepare for a decent meal, it is a good thing that I have a stash of it in the freezer. The key to the amazing flavor in …